Sour Cream Chicken Enchilada Casserole with veggies is an easy and great weeknight recipe! You can make the entire casserole ahead and then just bake and enjoy.
Sour Cream Chicken Enchilada Casserole with veggies is creamy, hearty, cheesy, and delicious. It’s also EASY because everything is layered in one dish and baked. It has everything you love in a White Enchilada Casserole with the bonus of hidden vegetables with extra vitamins and nutrients! The creamy sauce is a gluten free version that uses cornstarch to thicken it, along with creamy sour cream. It’s a great recipe to make ahead for busy nights.
My family loves Mexican food and I have been making traditional red sauce chicken enchilada casseroles in different variations for years. But I wanted to try something new with a white sauce and I was also looking for a way to sneak in more vegetables for my kids and husband. Even picky eaters will love eating their veggies because they won’t even know they’re in there!
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This Enchilada Casserole is great to SNEAK in MORE VEGGIES!
It’s one of those dishes that tastes so decadent and ‘bad for you’, that you would never think there are healthy veggies inside. So what’s in here? Are you ready for it? COLESLAW MIX and ZUCCHINI!
The Coleslaw mix is so great, because the cabbage and carrots are already shredded to the perfect size. When they are cooked they are a similar texture and size as the shredded chicken so they blend right in and take on the flavors of the casserole. Zucchini similarly gets layered into the casserole and blends right in. I am not kidding, my family could not even tell! Your whole family will love this sour cream enchilada recipe.
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Simple Ingredients and Substitute
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White Enchilada Sauce Ingredients
- Chicken Broth or Chicken stock – You can substitute with vegetable stock or broth or even beef stock or broth. You can also use water mixed with a chicken bouillon cube or chicken base.
- Sour Cream – Sour Cream is what gives that creamy, tangy sauce. However, if you don’t want to or have it to use, then you can substitute with coconut milk, plain greek yogurt, or marscapone. You can also use cream cheese that you have thinned out a bit with milk.
- Green chilis – I used the 4oz can of green chilies found in my regular grocery store. You can substitute in hatch green chilis. You can also roast jalapeno or poblano peppers and blend them in a food processor and then add those!
- Taco Seasoning – Check out my easy Taco Seasoning recipe for this, which uses chili powder, cumin, garlic powder and a just a couple other simple ingredients. Of course, you can use your favorite blend from the store.
- Cornstarch – This is the thickener in the sauce and is great because it can be mixed into cold water to dissolve and create a slurry. That means that you don’t need to mix flour with butter to make a roux. It’s not only a low-fat thickener, it saves lots of time and fuss!
Other Ingredients
- Chicken Breast, boneless, skinless – I always have raw chicken breasts in the freezer as they can last up to 12 months if in an airtight container or packaging. Check out all of my tips on Prepping and Storing Chicken for Easier Dinners. You can substitute in chicken tenders or boneless, skinless chicken thighs, leftover chicken breasts, or leftover rotisserie chicken as well.
- Extra Virgin Olive Oil – You can substitute with any neutral oil, such as vegetable oil, avocado oil, or even coconut oil.
- Salt – I used kosher salt, but any salt will work.
- Ground Black Pepper – You can use fine or coarse ground black pepper. I like fresh ground, but pre-ground is fine too.
- Corn Tortillas – White Corn tortillas or yellow corn tortillas will work. Any size will work as well, just break them as needed to fit into the layers. You could use flour tortillas if that’s all you have, but they tend to melt into the casserole and won’t give you that traditional corn flavor of enchiladas.
- Coleslaw Mix – I love the shredded cabbage and carrots in this recipe as they really do melt into the casserole. You can leave them out of course. You can also shred your own.
- Zucchini – Green zucchini, yellow squash, mushrooms, shredded carrots, green bell peppers, red peppers…all of these would be great in this recipe!
- Cheddar Cheese, Shredded – I like sharp cheddar cheese in this recipe. White cheddar, yellow cheddar, monterey jack, pepper jack, or even mozzarella are all great for this.
- Scallions (Green Onion) – You can use yellow onion, white onion, or red onion, or shallots.
Prep-Ahead Steps for Sour Cream Chicken Enchilada Casserole
This ENTIRE casserole can be made in advance, then frozen or stored in the refrigerator.
For this recipe, you need a casserole dish or baking dish that’s approximately 9×9 or similar. See the recipe notes for how to increase this recipe to fit a larger casserole dish.
Ok, back to the Prep!
First, roast and shred the chicken breast. You can also slice the scallions and the zucchini ahead of time.
The amazing sour cream sauce can be made ahead as well. It starts with chicken broth, a cornstarch slurry, and taco seasoning. Bring to a simmer stirring until it gets thick. Then whisk in the sour cream and finally the green chiles.
You can stop here and assemble later or just go ahead and assemble ahead of time, as well as cook.
The assembly is easy-peasy as you simply layer everything on. No getting frustrated trying to roll the enchiladas first and watching them break or crack and then fall apart as you try to transfer them to the casserole! Simply layer away.
First cover the bottom with sauce, then tortillas, then more sauce.
Second , add half of the shredded chicken over the sauce. Then sprinkle scallions over the chicken. Sprinkle the coleslaw mix of cabbage and carrots over the chicken. Add ⅓ of the shredded cheese.
Third, layer another 4 tortillas over the cheese, then sauce, add the rest of the chicken, and another layer of the coleslaw cabbage and carrots. Now comes the zucchini. Lay the slices to create a single layer. Use any extra to fill in any major holes. Add another layer of cheese (using another ⅓ of the cheese) and scallions over the zucchini.
Add the final layer of tortillas making sure to fill in any holes with broken tortillas. Spread the final layer of sauce over top.
Cook your Creamy Chicken Enchilada Casserole
Preheat oven to 375 degrees F. Then bake the casserole covered with a glass lid or aluminum foil for 45 minutes.
Remove from the oven and add the final layer of cheese and scallions to the top and then bake WITHOUT a cover for another 15 minutes until the top is perfectly melted and golden.
That’s it! ENJOY! 😍 Carrie
Sour Cream Chicken Enchilada Casserole FAQs
You can use ground chicken, ground turkey, or ground beef in this Sour Cream Chicken Enchilada Recipe! Instead of roasting the chicken in Steps 1-2, you will brown the ground meat in a frying pan on the stove. Then follow the rest of the instructions.
Yes, you could use a premade cream soup for the sauce. If you go this route, it will replace the broth, water, and cornstarch in the sauce. Simply heat the cream soup and then combine soup with the other ingredients for the sauce.
This Enchilada casserole can be frozen after baking, so make 2 and enjoy one now and the other later! Cool it first in the fridge. Store it in an airtight container in the freezer and it will last for 3-4 months. To thaw, place in the refrigerator 24 hours in advance of cooking. Then place in a 400 degree oven for 30 minutes minutes covered then 10 minutes uncovered.
Since this casserole has lots of veggies plus protein, it’s a balanced meal. But if you want some extra, here are some ideas! Since it’s such a warm and heart dish, a cool and fresh side is a nice compliment. A simple tomato salad with either a Basil Chive Yogurt Dressing or a Honey Mustard Dressing would be perfect! Or how about Mexican Corn Pasta Salad with Tomatoes? I also love these Easy Refried Black Beans Recipe using Dried Beans! Want more ideas? Mexican rice would also be great. Check out these amazing Weekend Potluck menus with tons of ideas!
Sour Cream Chicken Enchilada Casserole with Veggies
Ingredients
Chicken (Tip: you can also buy a rotisserie chicken to replace these ingredients)
- 8 ounces Chicken Breast, Skinless and Boneless
- ½ teaspoon Extra Virgin Olive oil
- Salt (enough to season before roasting)
- Pepper (enough to season before roasting)
White Enchilada Sauce
- 2 tablespoons Cornstarch
- ¼ cup Water
- ½ cup Chicken Broth
- ¾ cup Sour Cream
- 4 ounces Green Chilis (small can)
- 2 teaspoons Taco Seasoning
Other
- 12-14 Corn Tortillas, 6 inch
- 2 cups Coleslaw Mix (shredded cabbage and carrots)
- 1 Zucchini, medium-large sized
- 16 ounces Cheddar Cheese, Shredded split into thirds to ensure enough for the 3 layers
- 4 Scallions (Green Onions)
Optional for Garnish
- 1 Tomato, diced
- ½ cup Sour Cream
- 1 Scallion, finely sliced
Instructions
Prep-Ahead
- Preheat oven to 400 degrees F
- Rub the chicken breast with olive oil, sprinkle with salt and pepper and roast in the oven for 20 minutes or until internal temp reaches 165 degrees F. Take the chicken out and let cool for 10-15 minutes until cool enough to shred. Shred into small bite-size pieces. TIP: buy a cooked rotisserie chicken so all you have to do is shred it!
- While the chicken is roasting, make the sauce by starting with the corn starch slurry. Mix 2 tbls corn starch into ¼ cup cold water until completely dissolved.
- To a small sauce pot, add the chicken broth, cornstarch slurry, taco seasoning. Bring to a simmer stirring until it gets thick.
- Whisk in the sour cream then turn off the heat. Add the Green Chilis and mix in completely.
- Finely Dice the Scallions (these will go into all 3 layers plus some for garnish). Slice the zucchini on the bias into ¼ inch slices (the zucchini will only go into 1 layer).
- At this point you can either move on to the assembly or put the scallions, zucchini, sauce and the chicken in the fridge until you are ready to assemble.
Assemble the Enchilada Casserole
- Spread a very thin layer of sauce on the bottom of the casserole dish, so that the tortillas don’t stick. Next, lay down 4 tortillas, or as many as you need to cover the bottom and making sure you have enough for 3 layers.
- Spread a layer of the sauce over the tortillas.
- Spread half of the shredded chicken over the sauce. Then sprinkle scallions over the chicken.
- Sprinkle the coleslaw mix of cabbage and carrots over the chicken.
- Add shredded cheese. NOTE, you should have 16oz of cheese, which you will need for 3 layers in total, so be sure to portion it out so that you only use ⅓ of the cheese in this first layer.
- Next layer another 4 tortillas over the cheese, then sauce, add the rest of the chicken, and another layer of the coleslaw cabbage and carrots. Now comes the zucchini. Lay the slices to create a single layer. Use any extra to fill in any major holes.
- Add another layer of cheese (using another ⅓ of the cheese) and scallions over the zucchini.
- Add the final layer of tortillas making sure to fill in any holes with broken tortillas.
- Spread the final layer of sauce over top.
Cook!
- Preheat oven to 375 degrees F. Then bake the casserole covered with a glass lid or aluminum foil for 45 minutes.
- Remove from the oven and add the final layer of cheese and scallions to the top and then bake WITHOUT a cover for another 15 minutes until the top is perfectly melted and golden. Serve and Enjoy!
Notes
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Can I use ground meat in this enchilada casserole?
You can use ground chicken, ground turkey, or ground beef in this Sour Cream Enchilada Casserole! Instead of roasting the chicken in Steps 1-2, you will brown the ground meat in a frying pan on the stove. Then follow the rest of the instructions. - Can I make this in a larger 9×13 or similar side casserole dish? You can increase the recipe to fit a traditional 9×13 or 10×13 casserole dish. The easiest option is to double the recipe, but note that you will have enough of the ingredients to not only fill the larger length of the casserole, but also increase the number of layers! So, rather than 3 layers of filling, you will get 4 delicious layers! The tortillas, sauce, and cheese will therefore, need to be split into 4 sections and the chicken and cabbage/carrots into 3 sections. The zucchini will go into only 2 layers.
- Layer 1: 6-8 Tortillas, ¼ of the sauce, ⅓ of the chicken and scallions, ⅓ of the cabbage/carrots, ¼ of the cheese.
- Layer 2: 6-8 Tortillas, ¼ of the sauce, ⅓ of the chicken and scallions, ⅓ of the cabbage/carrots, ½ of the zucchini slices, ¼ of the cheese.
- Layer 3: 6-8 Tortillas, ¼ of the sauce, ⅓ of the chicken and scallions, ⅓ of the cabbage/carrots, ½ of the zucchini slices, ¼ of the cheese.
- Layer 4: 6-8 Tortillas, ¼ of the sauce, ¼ of the cheese.
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Can I freeze this Enchilada Casserole to enjoy later?
This Enchilada casserole can be frozen after baking, so make 2 and enjoy one now and the other later! Cool it first in the fridge. Store it in an airtight container in the freezer and it will last for 3-4 months. To thaw, place in the refrigerator 24 hours in advance of cooking. Then place in a 400 degree oven for 30 minutes minutes covered then 10 minutes uncovered.
Tommie says
Yummy!!!!! A keeper!!!
I did use just 8 oz of cheese and it Really was plenty. Also, next time I might julienne the zucchini. I used organic ground chicken for convenience. LOVE having the coleslaw and squash “hidden” inside!! Thank you for the healthier version for the sauce!!!
Carrie Tyler says
Hi Tommie! Thanks for the wonderful comment and suggestions for ground chicken and zucchini! I love using ground chicken in recipes, so I think it must have been a tasty swap in. So happy you tried and liked the recipe 🙂
Take Care, Carrie
Bev says
What size casserole do you use? Would I double the recipe for a 9×13 baking dish?
Carrie Tyler says
Hi Bev, I made this recipe in a 9×9. If you go with a 9×13, the easiest option is to double the recipe, but note that you will have enough of the ingredients to not only fill the larger length of the casserole, but likely also increase the number of layers! So, rather than 3 layers of filling, you will get 4 delicious layers!
Please let me know how it goes! Thank you so much for asking this, as I will update the recipe notes to make sure others have this question answered as well.
Thanks,
Carrie
Liz says
Hi Carrie,
I just made the Enchilada Casserole and doubled it. My 9 x 13 glass casserole isn’t high enough to make the full 4 layers so I improvised thinking I could only get one layer of zucchini, was lighter on the cole slaw, and only have three layers of tortillas. Did end with tortillas and sauce. You might make a note that if people double the recipe and want to do the four layers, the will need a deeper casserole. Will a lasagna pan work?
Also, I am going to freeze after baking. Saving the addition of the last amount of cheese and scallions until I rebake it in the oven before serving. Do you think that will work?
Carrie Tyler says
Hi Liz! Thank you so much for letting me know and I will absolutely add that note about sides of the pan/dish being high enough. Absolutely, freezing and then adding the final layer of cheese will work! Just a tip, you can also freeze the extra cheese either on the casserole or separately in a freezer bag if you are planning on melting it anyway on the casserole. Please let me know how it goes!
Thanks
Carrie