Light & Easy Fettuccine Alfredo with Prosciutto

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Easy Fettuccine Alfredo with Prosciutto on a plate with fork scooping pasta.  It's a creamy but lighter recipe without the heavy cream or butter, but still delicious!

This is the dinner that dreams are made of.  Creamy and cheesy Fettuccine Alfredo with a hint of nuttiness and a delicious garlic backdrop.  Then it’s topped with salty Prosciutto ribbons that blend perfectly with the pasta.  The cool Prosciutto and the hot pasta is a perfect combination.  BUT, my friends, this is a HEALTHIER and LIGHTER version!  My Light and Easy Fettuccine Alfredo with Prosciutto is beyond belief!  It’s a quick dinner that the whole family will love. 

Easy Fettuccine Alfredo with Prosciutto on a plate with fork scooping pasta. It's a creamy but lighter recipe without the heavy cream or butter, but still delicious!

LIGHTER CAN BE AMAZING TASTING!

One of my favorite tricks with many recipes to get a creamy texture without the flour, butter, or heavy cream, is to use a cornstarch slurry.  Cornstarch is used in many Asian recipes to thicken sauces without changing the color the way a flour roux does.  Once it dissolves and cooks into the sauce, it is completely flavorless, leaving only the flavors from the sauce.

In this recipe, using cornstarch and 1% milk to replace the heavy cream, flour, and butter that is typically in Fettuccine Alfredo saves you 95 calories and 13.4g Fat (8.3g Saturated Fat)!   It also saves you 45mg cholesterol and gives you more calcium, vitamin d, and potassium by using milk vs. cream.

How to use cornstarch

It’s super easy to use because you don’t need to cook it prior to mixing it in the sauce.  Instead, you mix the cornstarch into a cold liquid to dissolve it and then add it to the sauce.  So if you want a clear sauce, mix it into water.  If you want a creamy sauce, mix it into milk (skim, 1-2%, or whole).  You can also mix it into heavy cream, coconut milk, cooled broth, or really any cold liquid.  Then whisk it into the hot sauce and continue to stir as it thickened.  It’s that simple!  And it gives the same creamy texture!  Here are some other recipes where I’ve used this technique!

Easy Fettuccine Alfredo with Prosciutto on a plate with fork scooping pasta. It's a creamy but lighter recipe without the heavy cream or butter, but still delicious!

Quick note!  This post contains affiliate links, which means I earn a commission (at no extra cost to you) if you purchase from them.  This commission is what helps me keep this blog afloat :).  But, I also share these links because I have used the products, genuinely love them, and want you to know exactly what I used. 

EQUIPMENT NEEDED

You need a large pot to cook the pasta in and then you can either use the same pot for the sauce or use a separate large skillet/frying pan for making Alfredo sauce and mixing in the pasta. I use my absolute favorite 12″ Ceramic Pan, which is great because food really does slide right off with minimal oil and I don’t have to worry about food sticking and burning.  It comes with a glass lid, which is perfect for watching your dinner cook!

Oh, and mincing garlic is made super easy with a Garlic Press.

PREP-AHEAD TO MAKE YOUR EASY FETTUCCINE ALFREDO

We are all extremely busy and making dinner during the week can be overwhelming. Here are the steps you prepare in the day(s) in advance and store in the fridge as your meal Kit… (See the recipe below for more details)

The truth is, this recipe is so incredibly easy, there really isn’t even much to prep ahead!  If you are really pressed for time; however, you could mince the garlic and slice the prosciutto into ribbons, as well as chop the parsley. 

Can I replace Prosciutto?

Prosciutto is sliced so thin, which makes it such a delicate addition to this where a little goes a long way.  If you either don’t like prosciutto or cannot find it, you could replace it with a thin-sliced roasted or smoked deli ham.  You could use bacon, but it will really change the flavor profile of this dish to more of a bacon flavor, which is great, just very different.  You also need to cook the bacon in the pan before making the sauce or cook it separately and then crumbling it over top.  

COOK YOUR EASY FETTUCCINE ALFREDO

In a large pot, boil the pasta until al dente. Remove 1 cup of the pasta water and then drain the pasta. Leave the pasta in the strainer until the sauce is ready.

While the pasta is cooking, make the cornstarch slurry by mixing the cornstarch into the cold milk.

Cornstarch and Milk slurry in cup for Light and Easy Fettuccine Alfredo with Prosciutto

Using the same pot that you used for the pasta, add the tsp of olive oil and the minced garlic. Stir and cook for just 1-2 minutes. Careful not to let it brown.  Add the reserved 1 cup of pasta water plus 1 bouillon cube or chicken/vegetable base. Heat to simmer and dissolve the bouillon. Whisk in the cornstarch slurry and continue to whisk while it heats through and starts to thicken (about 2-3 minutes).

Pouring milk into pan with whisk Light and Easy Fettuccine Alfredo with Prosciutto

Whisking sauce in pan for Light and Easy Fettuccine Alfredo with Prosciutto
Add salt and pepper and the pasta to the sauce and stir to combine. Turn off the heat and then mix in the parmesan cheese and Parsley. Finally, right before serving, add the Prosciutto slices on top.Adding cooked pasta to sauce in pan for Light and Easy Fettuccine Alfredo with Prosciutto

Adding prosciutto to pasta alfredo in pan for Light and Easy Fettuccine Alfredo with Prosciutto

Garnish with Parmesan and Parsley. Serve and enjoy!

What Veggie Side should go with this?

I would go with simple Roasted Carrots, Roasted Tomatoes, or a Mesclun Salad.

ENJOY!  😍 Carrie

Light and Easy Fettuccine Alfredo with Prosciutto

My Light and Easy Fettuccine Alfredo with Prosciutto is so creamy with a hint of nuttiness from the parmesan and a delicious garlic backdrop.  Topped with salty Prosciutto ribbons that blend perfectly with the pasta.  The cool Prosciutto and the hot pasta is a perfect combination.  BUT, my friends, this is a LIGHTER version without the heavy cream or butter!  It's a quick dinner that the whole family will love. #pastarecipes #familydinner #easydinners #lightdinners #familydinnerideas #fettuccinealfredo

Course Main Course, pasta
Cuisine Italian
Keyword alfredo, cream sauce, fettuccine, pasta, pasta sauce
Prep Time 5 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 364 kcal
Author Carrie Tyler

Ingredients

  • 10 oz Fettuccine pasta
  • 1 tsp Extra Virgin Olive oil
  • 2 cloves garlic
  • 1 cup water (reserved from pasta water after it cooks!)
  • 1 cup 1% milk (you can also use skim, 2%, or whole)
  • 2 tbsp cornstarch
  • 1 Chicken bouillon cube or 1 tsp chicken base
  • 1 tsp Salt
  • 1 tsp Ground Black Pepper
  • 1/4 cup Parmesan Cheese grated
  • 1/4 cup Chopped Parsley
  • 4-6 oz Prosciutto
  • Optional Garnish: extra Parmesan and extra parsley

Instructions

  1. Boil a large pot of water for the pasta. Once the pasta water is boiling, add a splash of Olive Oil and a pinch of salt. Add the pasta and stir so that it all is immersed in the water and doesn't stick it itself. Boil the pasta until al dente. Reserve 1 cup of the pasta water to use in the sauce and then drain the pasta. Leave the pasta in the strainer until the sauce is ready.

  2. While the pasta is cooking, slice the prosciutto, mince the garlic and chop the parsley. Also make the cornstarch slurry by mixing the cornstarch into the cold milk.
  3. Using the same pot that you used for the pasta, add the tsp of olive oil and the minced garlic. Stir and cook for just 1-2 minutes. Careful not to let it brown.
  4. Add the reserved 1 cup of pasta water plus 1 bouillon cube or chicken/vegetable base. Heat to simmer and dissolve the bouillon. Whisk in the cornstarch slurry and continue to whisk while it heats through and starts to thicken (about 2-3 minutes).
    Pouring milk into pan with whisk Light and Easy Fettuccine Alfredo with Prosciutto
  5. Add salt and pepper plus the pasta to the sauce and stir to combine. Turn off the heat and then mix in the parmesan cheese and Parsley. Finally, right before serving, add the Prosciutto slices on top. Garnish with Parmesan and Parsley. Serve and enjoy!

One thought on “Light & Easy Fettuccine Alfredo with Prosciutto

  1. 5 stars
    HISTORY OF ALFREDO DI LELIO CREATOR IN 1908 OF “FETTUCCINE ALL’ALFREDO” (“FETTUCCINE ALFREDO”), NOW SERVED BY HIS NEPHEW INES DI LELIO, AT THE RESTAURANT “IL VERO ALFREDO” – “ALFREDO DI ROMA” IN ROME, PIAZZA AUGUSTO IMPERATORE 30

    With reference to your article I have the pleasure to tell you the history of my grandfather Alfredo Di Lelio, who is the creator of “Fettuccine all’Alfredo” (“Fettuccine Alfredo”) in 1908 in the “trattoria” run by his mother Angelina in Rome, Piazza Rosa (Piazza disappeared in 1910 following the construction of the Galleria Colonna / Sordi). This “trattoria” of Piazza Rosa has become the “birthplace of fettuccine all’Alfredo”.
    More specifically, as is well known to many people who love the “fettuccine all’Alfredo”, this famous dish in the world was invented by Alfredo Di Lelio concerned about the lack of appetite of his wife Ines, who was pregnant with my father Armando (born February 26, 1908).
    Alfredo di Lelio opened his restaurant “Alfredo” in 1914 in Rome and in 1943, during the war, he sold the restaurant to others outside his family.
    In 1950 Alfredo Di Lelio decided to reopen with his son Armando his restaurant in Piazza Augusto Imperatore n.30 “Il Vero Alfredo” (“Alfredo di Roma”), whose fame in the world has been strengthened by his nephew Alfredo and that now managed by me, with the famous “gold cutlery” (fork and spoon gold) donated in 1927 by two well-known American actors Mary Pickford and Douglas Fairbanks (in gratitude for the hospitality).
    See the website of “Il Vero Alfredo”.
    I must clarify that other restaurants “Alfredo” in Rome do not belong and are out of my brand “Il Vero Alfredo – Alfredo di Roma”.
    The brand “Il Vero Alfredo – Alfredo di Roma” is present in Mexico with 2 restaurants (Mexico City and Puebla) and 2 trattorias (Mexico City and Cozumel) on the basis of franchising relationships with the Group Hotel Presidente Intercontinental Mexico.
    The restaurant “Il Vero Alfredo” is in the Registry of “Historic Shops of Excellence – section on Historical Activities of Excellence” of the Municipality of Roma Capitale.
    Best regards Ines Di Lelio

    IN ITALIANO

    STORIA DI ALFREDO DI LELIO, CREATORE DELLE “FETTUCCINE ALL’ALFREDO” (“FETTUCCINE ALFREDO”), E DELLA SUA TRADIZIONE FAMILIARE PRESSO IL RISTORANTE “IL VERO ALFREDO” (“ALFREDO DI ROMA”) IN PIAZZA AUGUSTO IMPERATORE A ROMA

    Con riferimento al Vostro articolo ho il piacere di raccontarVi la storia di mio nonno Alfredo Di Lelio, inventore delle note “fettuccine all’Alfredo” (“Fettuccine Alfredo”).
    Alfredo Di Lelio, nato nel settembre del 1883 a Roma in Vicolo di Santa Maria in Trastevere, cominciò a lavorare fin da ragazzo nella piccola trattoria aperta da sua madre Angelina in Piazza Rosa, un piccolo slargo (scomparso intorno al 1910) che esisteva prima della costruzione della Galleria Colonna (ora Galleria Sordi).
    Il 1908 fu un anno indimenticabile per Alfredo Di Lelio: nacque, infatti, suo figlio Armando e videro contemporaneamente la luce in tale trattoria di Piazza Rosa le sue “fettuccine”, divenute poi famose in tutto il mondo. Questa trattoria è “the birthplace of fettuccine all’Alfredo”.
    Alfredo Di Lelio inventò le sue “fettuccine” per dare un ricostituente naturale, a base di burro e parmigiano, a sua moglie (e mia nonna) Ines, prostrata in seguito al parto del suo primogenito (mio padre Armando). Il piatto delle “fettuccine” fu un successo familiare prima ancora di diventare il piatto che rese noto e popolare Alfredo Di Lelio, personaggio con “i baffi all’Umberto” ed i calli alle mani a forza di mischiare le sue “fettuccine” davanti ai clienti sempre più numerosi.
    Nel 1914, a seguito della chiusura di detta trattoria per la scomparsa di Piazza Rosa dovuta alla costruzione della Galleria Colonna, Alfredo Di Lelio decise di aprire a Roma il suo ristorante “Alfredo” che gestì fino al 1943, per poi cedere l’attività a terzi estranei alla sua famiglia.
    Ma l’assenza dalla scena gastronomica di Alfredo Di Lelio fu del tutto transitoria. Infatti nel 1950 riprese il controllo della sua tradizione familiare ed aprì, insieme al figlio Armando, il ristorante “Il Vero Alfredo” (noto all’estero anche come “Alfredo di Roma”) in Piazza Augusto Imperatore n.30 (cfr. il sito web di Il Vero Alfredo).
    Con l’avvio del nuovo ristorante Alfredo Di Lelio ottenne un forte successo di pubblico e di clienti negli anni della “dolce vita”. Successo, che, tuttora, richiama nel ristorante un flusso continuo di turisti da ogni parte del mondo per assaggiare le famose “fettuccine all’Alfredo” al doppio burro da me servite, con
    l’impegno di continuare nel tempo la tradizione familiare dei miei cari maestri, nonno Alfredo, mio padre Armando e mio fratello Alfredo. In particolare le fettuccine sono servite ai clienti con 2 “posate d’oro”: una forchetta ed un cucchiaio d’oro regalati nel 1927 ad Alfredo dai due noti attori americani M. Pickford e D. Fairbanks (in segno di gratitudine per l’ospitalità).
    Desidero precisare che altri ristoranti “Alfredo” a Roma non appartengono e sono fuori dal mio brand di famiglia.
    Il brand “Il Vero Alfredo – Alfredo di Roma” è presente in Messico con 2 ristoranti (Città del Messico e Puebla) e 2 trattorie (Città del Messico e Cozumel) sulla base di rapporti di franchising con il Group Hotel Presidente Intercontinental Mexico.
    Vi informo che il Ristorante “Il Vero Alfredo” è presente nell’Albo dei “Negozi Storici di Eccellenza – sezione Attività Storiche di Eccellenza” del Comune di Roma Capitale.

    Grata per la Vostra attenzione ed ospitalità nel Vostro interessante blog, cordiali saluti
    Ines Di Lelio

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