Skillet Eggs in Spicy Tomato Pepper Sauce

Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese cooked in a skillet. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese served over a crispy corn tortilla with skillet in back. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese.  Drop the mic.  It starts with a tangy red pepper and tomato sauce with smoky spices that cooks down into this thick and luscious sauce. Then the eggs sit nestled right in the sauce and cook to perfection with the yoke still runny and ready to ooze. The cheese melts on top for a creamy and nutty finish.  Set all of this over crisp tortillas and I swear you will not want to stop eating it!  Is your mouth watering yet?!

Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese cooked in a skillet. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

An Egg-cellent Source of So Many Nutrients!!

4 Brown Eggs in a clear glass bowl for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Eggs are really amazing!  Aside from being incredibly delicious scrambled, poached, fried, soft or hard boiled, they are incredibly healthy! 

One little egg has 6 grams of complete protein.  Your body needs protein to form muscle, repair tissue, and transport nutrients.  Proteins are made of amino acids and our bodies can produce all but 9.  Those 9 are essential amino acids that must consume from food.  Not all foods contain all 9, but a balanced diet can provide all 9.  Food that has all 9 essential amino acids is called a Complete Protein and examples are red meat, poultry, fish, milk, cheese, yogurt, soybeans, quinoa, and EGGS. 

Eggs also contain Vitamins A, B5, B12, B6, B2, D, E, and K!  They have Calcium, zinc, Folate, Phosphorus, and Selenium.  Check out more health benefits of Eggs here.

So, if your kids suddenly wake up one day and no longer like chicken or beef after loving it the day before, no worries!  Just give them eggs!

A few other Yummy Egg Recipes Links:

Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese served over a crispy corn tortilla with skillet in back. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Quick note!  This post contains affiliate links, which means I earn a commission (at no extra cost to you) if you purchase from them.  This commission is what helps me keep this blog afloat :).  But, I also share these links because I have used the products, genuinely love them, and want you to know exactly what I used. 

PREP-AHEAD TO MAKE YOUR SKILLET EGGS IN SPICY TOMATO PEPPER SAUCE

We are all extremely busy and making dinner during the week can be overwhelming. Here are the steps you prepare in the day(s) in advance and store in the fridge as your meal Kit… (See the recipe below for more details) 

For this recipe, there are actually two levels of prep that you can tackle.  You can simply dice the onion, chop red pepper, mince the garlic, measure out the spices, chop the cilantro and store it all in the fridge and call it day.

Chopped red pepper for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Diced red onion for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Spices in a bowl for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Or you can take it one more step and cook the sauce entirely and store it in the fridge.  The the night or morning you plan to eat it, warm it up in a skillet, then add the eggs and cheese.  

So, let’s get right into the cooking.

 

COOK YOUR SKILLET EGGS IN SPICY TOMATO PEPPER SAUCE 

Preheat oven to 300 degrees. Place 4 tortillas on a sheet pan, brush with olive oil, and lightly salt. Heat for 10 minutes, then flip tortillas over and cook for another 10-15 or until crisp.  I tried this step in advance, but the tortillas became chewy and when reheated, overcooked.  Therefore, I don’t recommend doing this ahead, just do it while you are cooking the sauce/eggs.

4 corn tortillas on sheet pan for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

4 crispy corn tortillas on sheet pan for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

For the sauce, you need a large frying pan or skillet.  I use my absolute favorite 12″ Ceramic Pan, which is great because food really does slide right off with minimal oil and I don’t have to worry about food sticking and burning.  It comes with a lid, which is perfect for these types of sauce that need to simmer.  

The sauce is soooo simple!  Heat 1 tbsp olive oil in a large sauté pan preheated on medium heat. Add onion, red pepper, and garlic. Sauté for 8 minutes, stirring frequently to ensure the garlic and onions do not burn.Diced onion, red pepper, and garlic in skillet cooking for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Diced onion, red pepper, and garlic in skillet cooking for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka Add tomato sauce, spice blend (chili powder, cumin, cayenne, salt, pepper) and water. Stir until blended.  Then Cover and simmer mixture over medium-low heat for 10 minutes till it starts to reduce.Spices, tomato sauce, diced onion, red pepper, and garlic in skillet cooking for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Spices, tomato sauce, diced onion, red pepper, and garlic in skillet cooking for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Crack the eggs, one at a time, in a separate cup so that you can fish out any shell pieces. With a spoon, make a ‘hole’ in the sauce and pour the egg into it. Do this for all 4 eggs, making sure to space them evenly over the sauce. Sprinkle the cheese over top.  TIP: I like to sprinkle it all around the yoke, leaving that beautiful yellow yoke poking through. 

Hand pouring raw egg into hole in tomato sauce in pan for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Hand pouring raw egg into hole in tomato sauce in pan for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka  Shredded cheese being sprinkled over raw eggs sitting in tomato sauce in pan for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Cover the pan.  Allow to simmer for 8-10 minutes, or until the eggs are cooked and the cheese has melted. Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese cooked in a skillet. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshukaPlace a tortilla on a plate and cover with an egg and sauce.  Sprinkle with chopped cilantro.

ENJOY!  😍 Carrie

Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese served over a crispy corn tortilla with skillet in back. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese cooked in a skillet. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
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Eggs in Spicy Tomato Pepper Sauce

Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese are incredible.  With a smoky, spicy, thick, and luscious red pepper tomato sauce. The eggs sit nestled right in the sauce and cook to perfection with the yokes ready to ooze. The cheese melts on top for a creamy and nutty finish.  Set all of this over crisp tortillas!!  #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka 

Course Breakfast, Main Course
Cuisine Mexican
Keyword eggs, peppers, shakshuka, tomato sauce
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 Servings
Author Carrie Tyler

Ingredients

  • 2 tbsp Extra Virgin olive oil
  • 1/2 Red onion
  • 2 cloves Garlic, minced
  • 1 Red bell pepper chopped
  • 15 oz Tomato sauce
  • 1/2 tsp Chili powder
  • 1/2 tsp Cumin
  • 1/4 tsp Cayenne pepper (optional)
  • 1/4 tsp Salt
  • 1/4 tsp Ground Black Pepper
  • 1/2 cup Water or low sodium vegetable broth
  • 1 Cup shredded Manchego (you can substitute Gruyere or cheddar)
  • 4 eggs
  • 1 tbsp fresh chopped cilantro (you can substitute parsley)
  • 4 Soft Corn Tortillas

Instructions

Prep Ahead

  1. Dice half of onion.  

    Diced red onion for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
  2. Chop red pepper into ½ inch pieces.  Mince 2 cloves garlic.  Store the onion, red pepper, and garlic together in fridge if doing ahead.

    Chopped red pepper for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
  3. If your cheese is not grated, then grate and store in an airtight container.

  4. Chop the cilantro.  Store in fridge if doing ahead.

  5. Measure out your spices (chili powder, cumin, cayenne, salt, pepper) into a small bowl.

    Spices in a bowl for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

Cook

  1. Preheat oven to 300 degrees. Place 4 tortillas on a sheet pan, brush or spray with olive oil, and lightly salt. Bake for 10 minutes, then flip tortillas over and bake for another 10-15, until crisp.

    4 crispy corn tortillas on sheet pan for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
  2. Heat 1 tbsp olive oil in a large skillet preheated on medium heat. Add onion, red pepper, and garlic.   Sauté for 8 minutes, stirring frequently to ensure the garlic and onions do not burn.

    Diced onion, red pepper, and garlic in skillet cooking for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
  3. Add tomato sauce and spice blend (chili powder, cumin, cayenne, salt, pepper) and water.  Stir until blended.  

    Spices, tomato sauce, diced onion, red pepper, and garlic in skillet cooking for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
  4. Cover and simmer mixture over medium-low heat for 10 minutes till it starts to reduce. 

    Spices, tomato sauce, diced onion, red pepper, and garlic in skillet cooking for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
  5. Crack the eggs, one at a time, in a separate cup so that you can fish out any shell pieces.  With a spoon, make a 'hole' in the sauce and pour the egg into it.  Do this for all 4 eggs, making sure to space them evenly over the sauce.  Sprinkle the cheese over top.  TIP: I like to sprinkle it all around the yoke, leaving that beautiful yellow yoke poking through. 

    Hand pouring raw egg into hole in tomato sauce in pan for Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
  6. Cover the pan. Allow to cook for 8-10 minutes, or until the eggs are cooked and the cheese has melted.

    Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese cooked in a skillet. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka
  7. Place a tortilla on a plate and cover with an egg and sauce.

    Skillet Eggs in Spicy Tomato Pepper Sauce with Manchego Cheese served over a crispy corn tortilla with skillet in back. With a smoky, spicy, thick, and luscious red pepper tomato sauce. #eggs #huevosrancheros #tomatosauce #easydinner #brunch #shakshuka

 

 

Spinach & Artichoke Stuffed Zucchini

Close up of Spinach Artichoke Stuffed Zucchini on a pan.  Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan,  spinach, and zucchini.  Prepare entirely ahead, then bake 20 minutes and enjoy!  #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
Spinach Artichoke Stuffed Zucchini on a pan.  Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan,  spinach, and zucchini.  Prepare entirely ahead, then bake 20 minutes and enjoy!  #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

The ultimate appetizer is warm, cheesy, creamy, Spinach and Artichoke Dip.  So, why not take all of this goodness and stuff it into Zucchini?  Well, I did!  This Spinach Artichoke Stuffed Zucchini has all the goods!  It tastes delicious and indulgent, but it’s healthy too with so many nutrient-dense veggies!  Each fantastic bite gives you creamy and earthy artichoke, nutty and cheesy Parmesan, fresh and bright spinach, and meaty zucchini.  Try serving this with either a Mushroom Quinoa Risotto or Creamy Parmesan Polenta to complete the meal!

This is a perfect recipe for easy Meal Planning as it’s so easy to prep ahead.  Check out my Free video Kickstarting Meal Planning if you want some easy printable tools for meal planning!  

Fork with bite of Spinach Artichoke Stuffed Zucchini on a pan. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Meatless Meals for Everyone!

Whether you are vegetarian or a full-fledge meat eater, meatless meals can wow the pants off of anyone.  All it takes is the right combo of a few delicious ingredients.  Replacing an animal protein with vegetables means you are getting more fiber, calcium, and vitamins than you can get from meat.  With the right veggies, you can still get a healthy dose of protein as well.  Which brings me to THIS Spinach and Artichoke Stuffed Zucchini.

Artichoke hearts for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

In this recipe, artichokes provide Fiber AND protein and are packed with nutrients, Vitamins C and K, Magnesium, Potassium, and Iron just to name a few!  Spinach provides Vitamins A, C, and K1, as well as protein, fiber, Iron, Folic Acid, and calcium.

Overall, you get 5g of Fiber and 9g Protein per serving in this Spinach Artichoke Stuffed Zucchini Recipe!

Try these other Meatless Meals packed with Fiber, Protein, and other Nutrients:

Fork on plate with cut Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Quick note!  This post contains affiliate links, which means I earn a commission (at no extra cost to you) if you purchase from them.  This commission is what helps me keep this blog afloat :).  But, I also share these links because I have used the products, genuinely love them, and want you to know exactly what I used. 

PREP-AHEAD FOR YOUR SPINACH & ARTICHOKE STUFFED ZUCCHINI

We are all extremely busy and making dinner during the week can be overwhelming. Here are the steps you prepare in the day(s) in advance and store in the fridge as your meal Kit… (See the recipe below for more details) 

For this recipe, you can make the stuffing, scoop and stuff the zucchini, then store in the fridge until ready to bake and eat.  

For the stuffing, start with the cornstarch slurry. Mix 2 tbls cornstarch into 1/4 cup cold milk until completely dissolved. Set aside.Add cornstarch to milk for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Cornstarch in milk for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Grate the Parmesan Cheese.  I like to grate cheese at home so that I know it’s fresh and doesn’t have fillers.  FREEZER HACK: You can store it in the freezer to make it last longer too!Grating Parmesan Cheese for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Dice the onion and mince the garlic. FREEZER HACK: I mince a ton of fresh garlic in a mini food processor and then store it in the freezer so it’s always ready for me!

Chop the artichoke hearts. Wash and dry the spinach leaves.

Cutting artichoke hearts for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Cut artichoke hearts for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Cut artichoke hearts for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

To a preheated large skillet or medium pot, add the olive oil and then the onions. Stir and cook, then add the garlic and stir to combine. Cook until the onions are translucent.

Onions cooking in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Adding garlic to onions cooking in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Next add the chopped artichoke hearts and 2 giant handfuls of baby spinach leaves. Stir to combine and start wilting the spinach.

Adding to spinach leaves to onions cooking in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Add the vegetable broth, milk cornstarch slurry, salt and pepper. Bring to a simmer stirring until it gets thick. Last, turn off the heat and stir in the grated parmesan cheese and stir to combine.

Adding cornstarch slurry to spinach and artichokes in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Thickened spinach artichoke stuffing in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Adding parmesan to spinach and artichokes in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Warning, taste with caution, you may not be able to stop!

Store in the fridge to cool while you prepare the zucchini.

Spinach artichoke stuffing in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Now we prepare the zucchini!  Wash and trim the ends off and then slice in half.  Scoop out the seeds to make a boat using a small tasting or coffee spoon.  Fill each zucchini with the chilled filling.  Store in the fridge until you are ready to bake and eat.

Cutting zucchini in half for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Spoon scooping seeds of zucchini half for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Spoon scooping seeds of zucchini half for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Stuffing zucchini halves for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Stuffed zucchini halves for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

 

COOK YOUR SPINACH ARTICHOKE STUFFED ZUCCHINI 

Place on an oiled baking sheet, sprinkle with the remaining parmesan and bake for 15 minutes in 400 F degree oven. For the last 5 minutes, you can keep it at 400 F degrees or turn on the broiler so the top gets lightly browned. If you turn on the broiler, keep an eye on them so they do not burn!

Sprinkling parmesan on stuffed zucchini halves for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Stuffed raw zucchini halves for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Spinach Artichoke Stuffed Zucchini on a pan. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Serve with a Mushroom Quinoa Risotto or Creamy Parmesan Polenta and ENJOY!

😍 Carrie

Fork with bite of Spinach Artichoke Stuffed Zucchini on a pan. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Spinach & Artichoke Stuffed Zucchini

This Spinach Artichoke Stuffed Zucchini has all the goods!  It tastes delicious and indulgent, but it's healthy too with so many nutrient-dense veggies!  Each fantastic bite gives you creamy and earthy artichoke, nutty and cheesy Parmesan, fresh spinach, and meaty zucchini. Prepare entirely ahead and then bake 20 minutes and enjoy!  #vegetarian #zucchini #stuffedzucchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Course Main Course, Side Dish
Cuisine American
Keyword artichoke, meatless, spinach, vegetarian, zucchini
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 6 Servings
Calories 144 kcal
Author Carrie Tyler

Ingredients

  • 2 tbls Cornstarch
  • 1/2 cup Milk
  • 1/2 cup Vegetable Broth, low sodium (Chicken Broth is fine for non-vegetarian)
  • 3/4 cup Parmesan Cheese, grated 1/2 cup stuffing, 1/4 topping
  • 1 can Artichoke Hearts 14-15oz
  • 10 oz Baby Spinach Leaves
  • 1 tbsp Extra Virgin Olive Oil
  • 1/2 cup Onion diced
  • 1 clove garlic
  • 1 tsp Salt
  • 1 tsp Ground Black Pepper
  • 6 Small Zucchini or 4 Medium

Instructions

Prep Ahead

  1. Make the sauce by starting with the cornstarch slurry. Mix 2 tbls cornstarch into 1/4 cup cold milk until completely dissolved.  Set aside.

    Cornstarch in milk for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
  2. Dice the onion and mince the garlic.  Chop the artichoke hearts.

    Cut artichoke hearts for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
  3. To a preheated large skillet or medium pot, add the olive oil and then the onions. Stir and cook for about 3 minutes on Medium-Low heat, stirring so they don't burn, until they start to soften. 

    Onions cooking in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
  4. Then add the garlic and stir to combine. Cook for another 3-4 minutes until the onions are translucent.

    Adding garlic to onions cooking in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
  5. Next add the chopped artichoke hearts and 2 giant handfuls of baby spinach leaves.  Stir to combine and start wilting the spinach. 

    Adding to spinach leaves to onions cooking in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
  6. Add the vegetable broth, milk & cornstarch slurry, salt and pepper. Bring to a simmer stirring until it gets thick.  Last, turn off the heat and stir in the grated parmesan cheese and stir to combine.  Store in the fridge to cool while you prepare the zucchini.

    Spinach artichoke stuffing in pan for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
  7. Wash and trim the ends off the zucchini, then slice in half. 

    Cutting zucchini in half for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
  8. Scoop out the seeds to make a boat using a small tasting or coffee spoon.

    Spoon scooping seeds of zucchini half for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
  9. Fill each zucchini with the chilled filling.  Store in the fridge covered until you are ready to bake and eat.

    Stuffing zucchini halves for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree

Cook the Stuffed Zucchini

  1. Preheat oven to 400 F degree oven.

  2. Place on an oiled baking sheet, sprinkle with the remaining parmesan and bake for 15 minutes.  For the last 5 minutes, you can keep it at 400 F degrees or turn on the broiler so the top gets lightly browned.  If you turn on the broiler, keep an eye on them so they do not burn!

    Sprinkling parmesan on stuffed zucchini halves for Spinach Artichoke Stuffed Zucchini. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzuchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree
  3. Serve and Enjoy!

    Fork with bite of Spinach Artichoke Stuffed Zucchini on a pan. Each fantastic bite gives you creamy artichoke, nutty cheesy Parmesan, spinach, and zucchini. Prepare entirely ahead, then bake 20 minutes and enjoy! #vegetarian #zucchini #stuffedzucchini #spinach #artichoke #springrecipes #healthyfood #healthydinner #healthyrecipes #glutenfree