No-Bake
EASY NUT FREE ENERGY BITES
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This is THE recipe to make this Spring, Summer, and into the Fall and Winter. Super Easy Nut-Free, No-Bake Energy Bites with Chocolate Chips are magnificent!
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They are sweet, nutty (but no nuts!), chocolaty, chewy, crunchy, and filling.
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Chia seeds are low in calories but packed with
soluble Fiber, Protein, Calcium, Antioxidants, Magnesium.
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Flax seeds
are another good source of Fiber, Protein, Calcium, and Omega-3 Fatty acids.
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The only 2 prep steps to do is first to blend the oats in a
mini food processor
to break them up a bit.
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The coconut oil will help the energy bites firm up as it cools and turns back to a solid in the mixture.
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Scoop the mixture into a parchment lined sheet pan, spread into a flat layer, and freeze!
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Enjoy!
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