Tray Baked Chicken Thighs with Potatoes and Carrots
This Tray Baked Chicken Thighs with Potatoes and Carrots recipe is a lifesaver for busy weeknights. Everything cooks together on one sheet tray, with chicken thighs coated in a quick rub of olive oil, honey, paprika, garlic, and thyme. The result? Juicy, flavorful chicken with perfectly roasted potatoes and carrots that soak up all the savory juices. Easy, delicious, and minimal cleanup—dinner just got a whole lot simpler!
Course Main Course
Cuisine American
Keyword chicken thighs, sheet pan dinner
Prep Time 11 minutesminutes
Cook Time 40 minutesminutes
Servings 4servings
Author Carrie Tyler
Ingredients
4Chicken Thighsbone-in with skin (about 2 pounds)
1.5-2poundsyukon potatoes
2-3Carrotslarge
1tablespoonsOlive Oil
1tablespoonHoney
1tablespoonwater
1teaspoonPaprika
1teaspoonGarlic powder
1teaspoonOnion powder
1teaspoonDried Thyme
1teaspoonsalt
½teaspoonsblack pepper
2tablespoonsWater
Instructions
Prep Ahead Steps
Add all of the ingredients for the seasoning rub to a small bowl (olive oil, honey, paprika, garlic powder, onion powder, thyme, salt, pepper, water). Mix to combine.
Peel and slice the carrots. Clean and cut the potatoes into cubes.
Cooking Steps
Preheat the oven to 425 F degrees
To a large sheet pan that has been oiled, add the potatoes and carrots. Drizzle half of the seasoning mixture over them and rub it all over. Spread them out leaving 4 spots to add in the thighs. Add the chicken thighs and drizzle the remaining rub over them. Rub them until completely coated and place skin-side down on the pan.
Roast in the oven for 20 minutes, then take the pan out to flip the thighs overs, skin side up. Roast for another 20 minutes.
The chicken should be cooked through, but you can test with a meat thermometer to ensure the internal temperature has reached 165 F degrees. Serve and enjoy!