Go Back
Four Cheesy Cauliflower steaks roasted on a sheet pan with cheese melted on top and edges browned and crispy.
Print

Roasted Cheesy Cauliflower Steaks Recipe

These perfectly roasted Cheesy Cauliflower steaks have crispy edges that give way to a tender, almost buttery interior. The caramelized exterior adds a subtle sweetness, while the gooey, melty cheese brings a rich, indulgent flavor that makes you forget you’re eating a vegetable. They make a great side dish or main dish, given how ‘meaty’ each piece is.
Course Main Course, Side Dish
Cuisine American
Keyword cauliflower, meatless, vegetables, vegetarian
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4 servings
Author Carrie Tyler

Ingredients

  • 4 Cauliflower Steak Slices (1 large head of cauliflower or 2 small-medium heads)
  • ½ teaspoon Ground Cumin
  • ½ teaspoon Chili Powder
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Salt
  • 1 tablespoons Extra Virgin Olive Oil
  • 1 cup Shredded Mozzarella Cheese
  • 2 tablespoons Parmesan Cheese, grated
  • 2 tablespoons Fresh Italian Parsley, chopped

Instructions

  • For Roasting, preheat the oven to 400 degrees F. (See notes for grilling instructions)
  • Make the spice mixture by placing all spices and the salt in a small bowl and stirring to combine.
  • Place the cauliflower steaks on a large sheet pan and brush each side with Extra Virgin Olive Oil. Then sprinkle each steak with a healthy amount of the spice mixture on both sides.
  • For Roasting in the oven...roast for about 10 minutes until golden brown, then remove from the oven and top with the shredded cheese and a sprinkle of the parmesan. Place back in the oven to melt the cheese ~ about 5 minutes. (See notes for grilling instructions)
  • Garnish with parsley and enjoy!

Notes

How do you cut cauliflower steaks without crumbling?
Be sure to use a sharp knife when cutting cauliflower steaks to avoid crumbling. Also, start by removing the stem of the cauliflower head, then cut straight down in one cut to cut a ½″ to a ¾″ thick steak.
Can I grill these Cauliflower Steaks?
Yes, you can grill cauliflower steaks instead of roasting the. For grilling, preheat the grill to 400 F degrees. Follow the instructions for oil and seasoning the cauliflower. For Grilling, you will only need about 8-10 minutes. Once you get some nice charring on one side (about 5-6 minutes), flip the steaks gently. Top with the shredded cheese and parmesan then cook for another few minutes just until the cheese melts.
QR Code linking back to recipe