Lentils are a vegetarian staple because they are very versatile and healthy. They have high levels of soluble fiber and protein, and are a good source of iron. These 3 delicious and versatile recipes use Lentils in very different ways so you can reap the benefits without getting tired of the same flavors or textures. Here you have 1 Shopping list for the 3 Lentil meals. For any item with a * buy the smallest pack available if you do not already have this.