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Carrot Ginger Soup Recipe with Smoked Ham

Golden Carrot Ginger Soup Recipe with Smoked Ham is a slightly sweet, mostly savory soup that's filled with warm spices that will wake up all of your tastebuds! Carrot that is blended into the most luxuriously creamy consistency.  Turmeric adds a gorgeous golden color, ginger brings warm spice, garlic gives more deep flavor, and ground thyme gives an earthy finish.  Finally, smoked ham brings smokey flavor and a meaty bite.  It's an easy make-ahead-and-reheat lunch, dinner, or appetizer.  

Course Main Course, Side Dish
Cuisine American
Keyword Carrots, chicken soup, ginger, ham
Prep Time 10 minutes
Cook Time 20 minutes
Author Carrie Tyler


  • 2 teaspoons extra-virgin olive oil divided into 2
  • 1 cup Smoked Ham finely diced
  • ½ cup Yellow onion finely diced
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger minced
  • 1 teaspoon Turmeric
  • 3 cups Carrots diced
  • 1/2 teaspoon Ground Thyme
  • 4 cups Chicken or Vegetable broth 32 ounces
  • Salt and pepper to taste

Optional Garnish Ideas

  • 1/2 cup Sour cream
  • 2 Tablespoons Parsley, chopped
  • 2 Tablespoons Cashews, Chopped


Prep-Ahead Steps

  1. Dice carrots and onion. Mince garlic, mince ginger.
  2. Dice Ham.

Cooking Steps

  1. Preheat a large pot on high heat. Add 1 teaspoon of olive oil and the diced ham. Spread it out into a single layer and let it cook for 3-4 minutes until browned. Stir and then transfer to a plate.
  2. To the same pot, add another teaspoon of olive oil, then add the carrots, onions, garlic, ginger, turmeric, thyme, and a pinch of salt and pepper. Sauté for 5 minutes stirring every so often, until slightly soft and onions are slightly translucent.
  3. Add the broth to the veggies in the pot, stir and bring to a boil. Reduce to a simmer and cover for 10 minutes to steam until soft. Remove from heat and let start to cool.
  4. When the carrot soup is cooled a bit, scoop out all of the carrots and onions with a slotted spoon or small strainer and add to a blender. Using a measuring cup, scoop out about 1-1 1/2 cups of the cooking liquid and add it to the blender with the carrots. (NOTE: leave some carrots and onions in the pot if you want texture and do not want to fully blend the entire soup.) Blend until you get a smooth creamy consistency, adding more of the cooking broth as needed until you get a thick smooth and creamy consistency. Pour the smooth carrot soup from the blender back into the pot and whisk into the remaining cooking liquid, so that it thins out.

  5. Add the cooked ham (leave 3 tablespoons for garnish) to the soup and bring the soup to a low simmer.
  6. Plate the soup in a large bowl and garnish with Parsley, sour cream, chopped cashews, and the remaining ham.