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Flank Steak & Kale - Shopping List
For any item with a * buy the smallest pack available if you do not already have this
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Carrots
3 Medium
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Garlic
1 head/5 cloves
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Lemons
2
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Yellow Onion
2 Med.
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Kale
1 Bunch
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Cauliflower
1 small head
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Red Radishes
5
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Red Pepper
1 Medium
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Flat leaf Parsley
1 small bunch
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Greek yogurt
7-8oz
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Feta cheese block
0.5 lb
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2
eggs
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Milk*
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Flank Steak
1.5 lbs
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Flatbread
Four 8-10 inch Rounds or Squares
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Panko breadcrumbs
1.5 Cups
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Mayonnaise* ΒΌ Cup
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All-purpose flour*
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Smoked Paprika*
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Chickpeas
1 can
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Vegetable broth
1 can
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Red or white wine vinegar*
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Extra-virgin olive oil*
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Salt*
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Ground Pepper*
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Dried Oregano*