Sweet and Sour Chicken Kabobs have pineapple, onion, and red pepper for sweet, savory, tangy, and salty flavors. Easy 30-minute dinner!
1.5 lb Chicken Breasts, skinless, boneless 1/2 cup Sweet Chili Sauce 2 tsp Sesame Oil 2 tbsp Soy Sauce 1 tbsp Rice Wine or White Wine Vinegar 1 clove Garlic, minced 1/2 tsp Salt 1/2 tsp Ground Black Pepper 1/2 Pineapple 1 Red Bell Pepper 1 Onion
Cut the chicken breasts into 2-inch cubes. Make the Sweet and Sour marinade/sauce. Pour ONLY HALF of this over the chicken. Seal the bag; marinate 1-24 hours.
Cut the onion, the red pepper, and pineapple into chunks that can be skewered..
Skewer the veggies, pineapple, and chicken alternating. You want 4 chicken cubes per skewer.
Place the kabobs on hot grill. The chicken needs about 6 minutes per side to cook completely through to 165 F degrees internal temp. After 6 minutes, flip the kabobs over.
While the kabobs are cooking, pour the remaining sweet and sour sauce into a small saucepan and bring to a simmer. Pour into a serving bowl.