30-Minute Baked Coconut Shrimp

Baked Coconut Shrimp on plate with hand dipping one into Sriracha Sauce.  Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 

Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  The shredded Coconut brings a slightly sweet flavor and combined with the salt, garlic powder and bread crumbs gives you a perfect crunch in every bite.  Dip them into the Sriracha Mayonnaise and they are heavenly.  Great dinner or appetizer.

Did I mention that these are baked in the oven!?  That means they are also EASY and HEALTHIER for you because they aren’t fried!  I got you, Babe!  And YOU got THIS! 

Baked Coconut Shrimp on plate with Sriracha Sauce. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 

Coconut – A Good Source of Fiber

Shredded Coconut is a great Gluten Free alternative to breadcrumbs and it’s a good source of Fiber with 3 tablespoons containing 3g (Bob’s Red Mill Unsweetened Shredded Coconut).  For those eating a gluten free diet, it may be harder for you to get the recommended amount of Fiber each day so this is a great addition to your diet!  Medical experts recommend about 25g of Fiber each day for women and 38 for men.  Yet, the average person gets only about 15g.  I tracked my Fiber intake and it ranged from 10g to 20g, so it’s something that I am looking to improve on and get more consistency with.

You can add coconut to smoothies, to oatmeal, to peanut butter toast, to salads, and so much more!  In this recipe, I have combined the coconut with some Gluten Free Breadcrumbs, but you can either replace with regular breadcrumbs or more coconut.

Store Shredded Coconut in the freezer so it lasts longer – up to 6 months!

Try these other delicious Baked-not-Fried recipes.  You can replace breadcrumbs with shredded Coconut in any of these!

Baked Coconut Shrimp on pan. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 

Quick note!  This post contains affiliate links, which means I earn a commission (at no extra cost to you) if you purchase from them.  This commission is what helps me keep this blog afloat :).  But, I also share these links because I have used the products, genuinely love them, and want you to know exactly what I used. 

PREP-AHEAD TO MAKE YOUR BAKED COCONUT SHRIMP COOKING KIT

You are busy, so these are the steps you can do a day or two in advance to prepare food ahead!  (See the recipe below for more details)

Make the Coconut mixture by combining the shredded coconut, breadcrumbs, garlic powder, salt, and pepper. Store covered in the fridge until ready to cook.

Coconut & breadcrumbs for Baked Coconut Shrimp. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 

Make the Sriracha Mayonnaise in a small bowl by adding the mayonnaise, Sriracha, and Ketchup. Whisk together until blended.  Store covered in the fridge.  BTW, check out my super easy recipe for Homemade Ketchup with Honey (no refined sugar here!).  

Mayonnaise, Ketchup, & Sriracha in bowl for Baked Coconut Shrimp. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 

 

COOK YOUR BAKED COCONUT SHRIMP 

Preheat oven to 400 F degrees.

Rinse the cleaned shrimp and pat dry with paper towel. Beat the 3 eggs together in a medium bowl.

Dip each shrimp in the egg and then dredge in the coconut mixture. Then lay on an oiled sheet pan so that none of the shrimp are touching.

Bake for 10 minutes. Flip the shrimp over and bake for another 5 minutes.Baked Coconut Shrimp on pan. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 

Serve with the Sriracha Mayo and enjoy!

Baked Coconut Shrimp on plate with hand dipping one into Sriracha Sauce. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too!  

😍 Carrie

Baked Coconut Shrimp on plate with Sriracha Sauce. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 
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Baked Coconut Shrimp with Sriracha Mayonnaise

Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  The shredded Coconut brings a slightly sweet flavor and combined with the salt, garlic powder and bread crumbs gives you a perfect crunch in every bite.  Dip them into the Sriracha Mayonnaise and they are heavenly.  Did I mention that these are baked in the oven!?  That means they are also EASY and HEALTHIER for you because they aren't fried! 

Course Appetizer, Main Course
Cuisine American
Keyword coconut, fried shrimp, shrimp
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people
Author Carrie Tyler

Ingredients

Shrimp

  • 1 lb Cleaned Shrimp, 26-30/lb
  • 1/2 cup Shredded Coconut, unsweetened
  • 3 tbls Breadcrumbs
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Salt
  • 1/2 tsp Ground Black Pepper
  • 3 Eggs
  • 2 tbls Extra Virgin Olive Oil Spray

Sriracha Mayonnaise

  • 3/4 cup Mayonnaise
  • 1 Tbls Sriracha Sauce, or more to taste
  • 1 Tbls Ketchup

Instructions

Prep Ahead for your Coconut Shrimp

  1. Make the Coconut mixture: In a medium bowl or gallon plastic bag, mix the shredded coconut, breadcrumbs, garlic powder, salt, and pepper.  Store covered in the fridge until ready to cook.

    Coconut & breadcrumbs for Baked Coconut Shrimp. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 
  2. Make the Sriracha Mayonnaise in a small bowl by adding the mayonnaise, Sriracha, and Ketchup.  Whisk together until blended.  Store covered in the fridge.

    Mayonnaise, Ketchup, & Sriracha in bowl for Baked Coconut Shrimp. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 

Cook your Coconut Shrimp

  1. Preheat oven to 400 F degrees.

  2. Rinse the cleaned shrimp and pat dry with paper towel.  Beat the 3 eggs together in a medium bowl.

  3. Dip each shrimp in the egg and then dredge in the coconut mixture.  Then lay on an oiled sheet pan so that none of the shrimp are touching.

  4. Bake for 10 minutes.  Flip the shrimp over and bake for another 5 minutes.  

    Baked Coconut Shrimp on pan. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 
  5. Serve with the Sriracha Mayo and enjoy!

    Baked Coconut Shrimp on plate with Sriracha Sauce. Crunchy and utterly irresistible, this 30-Minute Baked Coconut Shrimp recipe is one that you have got to try!  They are baked, not fried, so they are EASY to cook and HEALTHIER for you too! 

 

Quinoa Crust Tomato Tart with Artichoke Hearts and Goat Cheese

Close up of cut Tomato Tart on parchment. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Close up of Tomato Tart corner on parchment. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

This Quinoa Crust Tomato Tart has artichoke hearts, goat cheese, basil, and garlic.  It’s a healthy alternative to pizza, but still gives you incredible taste!  This was inspired by another recipe, my Bruschetta Topping with fresh tomatoes, artichoke hearts, and creamy goat cheese.  Add some mozzarella and pile it all on a healthy Quinoa Crust and you have an AMAZING and healthy tart!  I love this recipe because you get crunch from the crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It’s addictive and delicious!

QUINOA CRUST IS A HEALTHY OPTION

This is such an easy and healthy crust.  It’s made in a food processor, poured into a pan, then baked until crispy and crunchy!

Quinoa, pronounced KEEN-wah, is actually an edible seed that is referred to as a Superfood because of its health benefits.  it’s high in complete protein including 8 amino acids and it has more fiber than most other grains.  It also has Iron, Manganese, Lysine, and magnesium.

If you want to try more Quinoa recipes, check out my Quinoa Weekly Meal Plan – 3 recipes, 3 amazing ways to enjoy Quinoa.

Square Tomato Tart cut into pieces on parchment. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Quick note!  This post contains affiliate links, which means I earn a commission (at no extra cost to you) if you purchase from them.  This commission is what helps me keep this blog afloat :).  But, I also share these links because I have used the products, genuinely love them, and want you to know exactly what I used. 

PREP-AHEAD TO MAKE YOUR QUINOA CRUST

The first thing you need to do is to rinse and then soak the quinoa overnight or for at least 6 hours.  I like to buy organic Quinoa in relatively larger sizes since we use it so often in my house.  This is a good option: Nature’s Earthly Choice Organic Quinoa, 32 Ounce.

Quinoa being rinsed for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Quinoa Crust ingredients for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

To make the crust, you simply put the quinoa plus the water, baking powder, salt, and oregano into a food processor.  Then process until fully blended together and smooth, but still textured.  It will be the consistency of a thick batter.  Add the oregano to the mixture and pulse again to mix in.

Quinoa Crust ingredients blended in food processor for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Then pour the quinoa dough into a 9 inch square pan that has been lined with parchment paper and sprayed with a coating of Oil. I like to use a spray coconut oil for just a light coating.  Smooth the crust out with a spoon. Finally, sprinkle with a little fresh ground pepper.

Quinoa batter in pan with parchment paper for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Bake the crust in the oven for 15 minutes. Then remove it and flip it over. The parchment makes pulling it out of the pan super easy.

Then put it back in the oven to cook another 5-10 minutes until the crust is firm and slightly crisp.  Remove from pan and place on a cooling rack until ready to assemble the pizza. You don’t need to fully cool the crust, you just do not want it to steam and get soggy if it sits in the pan.

Quinoa crust baked in pan with parchment paper for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

MAKE THE TOMATO TART TOPPING
Slice off the 4 sides (or cheeks) of the tomato, then remove the seeds with your fingers. Discard the seeds. Then dice the tomatoes and add to a large mixing bowl.

Next, dice the artichoke hearts. I use canned artichoke hearts in water, so I drain them first, then dice and add them to the tomatoes.

Fresh Basil really makes such a difference in flavor here.  I love to grow fresh basil all year so I love indoor grow kits.  They also make awesome gifts!  Check out this Indoor Herb starter kit as a gift for yourself or someone else!  It includes Organic, Non GMO Herb Seeds – Basil, Thyme Parsley, Cilantro. Also includes Potting Soil, Pots, Scissors.
Finely slice or chiffonade the basil and add it to the tomatoes and artichokes.  Then mince the garlic and add that to the bowl.  HACK: When you buy a head of garlic, mince all of the cloves at once and then freeze the minced garlic, so you always have it on hand!  For more Freezer Hacks to make meal prep easier, download this FREE FREEZER HACK SHEET!

Add salt and pepper and shredded Mozzarella, then mix!

Tomato, artichoke, mozzarella in bowl for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!Tomato, artichoke, mozzarella in bowl for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Spread the topping all over the Quinoa Crust. Then use a fork to scrape in crumbles of goat cheese all over the top. Cook for 30 minutes in the oven.

Quinoa crust Tomato & Artichoke tart in pan with parchment paper for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Quinoa crust Tomato, Artichoke, and goat cheese tart in pan with parchment paper for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Remove from the oven, cut, and Enjoy!!  😍 Carrie

Close up of cut Tomato Tart on parchment. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Tomato Tart with Artichoke Hearts and Goat Cheese on Quinoa Crust

This Tomato Tart gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Course Main Course
Cuisine Italian, Mediterranean
Keyword artichoke, artichoke heart, Bruschetta, goat cheese, pizza, tart, tomatoes
Prep Time 15 minutes
Cook Time 45 minutes
Soaking Time 6 hours
Total Time 1 hour
Servings 4 people
Author Carrie Tyler

Ingredients

Quinoa Crust

  • 3/4 cup Uncooked Quinoa
  • 1 tsp Baking Powder
  • 1/2 tsp Salt
  • 1/4 cup water
  • 1/4 tsp Dried Oregano
  • 1/4 tsp Fresh Ground Pepper

Tart Topping

  • 3 Plum Tomatoes
  • 8.5 oz Artichoke Hearts (1 can)
  • 10 leaves Fresh Basil
  • 1 clove Garlic
  • 1/4 tsp Salt
  • 1/4 tsp Fresh Ground Pepper
  • 1/4 cup Shredded Mozzarella
  • 4 oz Goat Cheese

Instructions

Prepare the Quinoa Crust

  1. Rinse the Uncooked quinoa thoroughly in a strainer. Place the quinoa in a bowl and cover with water to soak overnight.  After the quinoa has soaked for 6+ hours or overnight, rinse it again.

    Quinoa being rinsed for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!
  2. Preheat oven to 425 F degrees

  3. To make the crust, you simply put the quinoa plus the water, baking powder, salt, and oregano into a food processor.  Then process until fully blended together and smooth, but still textured.  It will be the consistency of a thick batter.  Add the oregano to the mixture and pulse again to mix in.

    Quinoa Crust ingredients blended in food processor for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!
  4. Then pour the quinoa dough into a 9 inch square pan that has been lined with parchment paper and sprayed with a coating of Oil. I like to use a spray coconut oil for just a light coating. Smooth the crust out with a spoon. Finally, sprinkle with a little fresh ground pepper.

    Quinoa batter in pan with parchment paper for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!
  5. Bake the crust in the oven for 15 minutes. Then remove it and flip it over. The parchment makes pulling it out of the pan super easy.  Then put it back in the oven to cook another 5-10 minutes until the crust is firm and slightly crisp. Remove from pan and place on a cooling rack until ready to assemble the pizza. You don’t need to fully cool the crust, you just do not want it to steam and get soggy if it sits in the pan.

    Quinoa batter in pan with parchment paper for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!

Make the Tart Topping

  1. Turn the oven down so Preheated to 400 F degrees.

  2. Slice off the 4 sides (or cheeks) of the tomato, then remove the seeds with your fingers. Discard the seeds. Then dice the tomatoes and add to a large mixing bowl.

  3. Next, dice the artichoke hearts. I use canned artichoke hearts in water, so I drain them first, then dice and add them to the tomatoes.

  4. Finely slice or chiffonade the basil and add it to the tomatoes and artichokes. Then mince the garlic and add that to the bowl.

  5. Add salt and pepper and shredded Mozzarella, then mix!

    Tomato, artichoke, mozzarella in bowl for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!
  6. Spread the topping all over the Quinoa Crust.  Then use a fork to scrape in crumbles of goat cheese all over the top.  Cook for 20 minutes in the oven.

    Quinoa crust Tomato, Artichoke, and goat cheese tart in pan with parchment paper for the Tomato Tart Recipe. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!
  7. Remove from the oven, cut, and Enjoy!!

    Close up of cut Tomato Tart on parchment. It gives you crunch from the Quinoa crust, a burst of fresh from the tomatoes, tons of flavor from the basil and garlic, tang and meatiness from the artichoke and so much creaminess from the mozzarella and goat cheese!  It's addictive and delicious!