Chicken Chimichurri Rojo

Chicken Chimichurri Rojo on a plate with fresh cilantro and a cup of chimichurri. It is roasted Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Most people have had Chimichurri, but how about Chicken Chimichurri Rojo?  It’s a perfect Spring or Summer dish because you can simply grill or broil the chicken then top with this make-ahead cool, fresh, oh-so-delicious Chimichurri Rojo.  The Rojo comes from the addition of red pepper and combined with the other ingredients, this sauce is cool, tangy, sweet, savory and incredibly full-flavored! 

All of the ingredients get blended in a food processor so it could not be easier!  With garlic, parsley, cilantro, lime, vinegar, and red pepper, this is one easy sauce that delivers BIG flavor!  This is a perfect recipe for easy Meal Planning as it’s so easy to prep ahead.  Check out my Free video Kickstarting Meal Planning if you want some easy printable tools for meal planning!  

 

 

Chicken Chimichurri Rojo on a pan. It is roasted Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Easy, Healthy, Zippy Get-out-of-a-Chicken-Rut Dinner!

Chicken is great because it’s a lean protein that’s incredibly versatile.  However, if you’re not careful, you can fall into the da..da..daaaaa….

…Same ole Chicken Rut…

Sound familiar?  Well, this Chicken Chimichurri Rojo is an amazing and easy way to get out of the rut!  The Chimichurri Rojo can be made days in advance.  And it completely transforms an otherwise boring plain chicken into a zingy, zippy, magnificently flavored dish!  

AND, it’s healthy with only olive oil, a healthy fat, herbs, and veggies.

Chicken Chimichurri Rojo on a pan. It is roasted Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Quick note!  This post contains affiliate links, which means I earn a commission (at no extra cost to you) if you purchase from them.  This commission is what helps me keep this blog afloat :).  But, I also share these links because I have used the products, genuinely love them, and want you to know exactly what I used. 

PREP-AHEAD TO MAKE YOUR CHICKEN CHIMICHURRI ROJO COOKING KIT

We are all extremely busy and making dinner during the week can be overwhelming. Here are the steps you prepare in the day(s) in advance and store in the fridge as your meal Kit… (See the recipe below for more details)

Ingredients on counter for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

This is one of those wonderful recipes that you can make mostly ahead by making the Chimichurri Rojo or entirely ahead by grilling or broiling the chicken as well. 

So, let’s start with the Chimichurri!  First zest the entire lime and then cut in half.  Cut the red pepper into medium size chunks.

The Chimichurri Rojo is so easy to make in a mini food processor.  Just add the olive oil, vinegar, lime juice from 1/2 the lime, garlic clove, cilantro leaves, parsley, salt and pepper. Cover and pulse until the herbs have blended enough to make room for the red pepper.

Adding Vinegar to oil in food processor for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Cilantro in food processor for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Parsley in food processor for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Parsley in food processor for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner       

Add the red pepper chunks, then cover the processor and pulse to get it started, then blend until everything is about the same size and the there are no large chunks of garlic.

Finished Chimichurri Rojo food processor for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Last, stir in the lime zest. Store in the fridge until ready to serve and eat!

COOK & FINISH YOUR CHICKEN CHIMICHURRI ROJO 

You can really cook the chicken any way that you want, whether that’s grilled, in a skillet, roasted in the oven, or broiled.  For this recipe, I have broiled the chicken because you can get that yummy charred flavor any time of the year.

Season each side of the chicken breasts with olive oil, salt, and pepper.  Place under broiler (High) for 6-7 minutes or until you start to see a black char on the top of the chicken.  Then take them out and flip them.  Put them back under the broiler for another 6-7 minutes.  At this point, they will be nearly done, so check the internal temperature and if you are not yet to 165 F degrees, then cook them for another 10-15 minutes in the oven at 350 F degrees.

Raw Chicken on pan for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Broiled Chicken on pan for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

When the chicken is done cooking, let it rest for about 5 minutes so that the juices soak back into the chicken and it stays moist.

You can serve 1 breast per person, but I like to slice them all on a bias and serve each person 3-4 slices to start. Spoon the Chimichurri Rojo over top (it can be served cold or room temperature).  ENJOY! 😍 Carrie

Chicken Chimichurri Rojo on a plate with cup of chimichurri. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Chicken Chimichurri Rojo on a pan. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner
5 from 1 vote
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Chicken Chimichurri Rojo

Chicken Chimichurri Rojo is roasted Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  With garlic, parsley, cilantro, lime, vinegar, and red pepper, this is one easy sauce that delivers BIG flavor! #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner
Course Main Course
Cuisine Argentinian
Keyword chicken, chicken dinner, dinner, easy dinner
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Author Carrie Tyler

Ingredients

Chimichurri Rojo

  • 1 Red Bell Pepper
  • 1 cup Italian Parsley, packed
  • 1 cup Fresh Cilantro, packed
  • 1/4 cup Olive Oil
  • 1/4 cup Red Wine Vinegar
  • 1 Lime 1/2 juiced, all zested
  • 1 clove Garlic
  • 1/2 tsp Salt
  • 1/2 tsp Ground Pepper
  • 1/2 tsp Red Pepper Flakes Optional

Chicken

  • 4 Chicken Breasts
  • 1 Tbsp Extra Virgin Olive Oil
  • 1 tsp Salt
  • 1 tsp Ground Black Pepper

Instructions

Prep Ahead to make the Chimichurri Rojo

  1. Zest the entire lime and then cut in half.  Remove the seeds from the red pepper and chop into chunks.

    Zested lime on plate for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner
  2. While the chicken is cooking (see below) or in the days before (up to 5 days in advance), you can prepare your Chimichurri Rojo in a mini food processor.  Just add the olive oil, vinegar, lime juice from 1/2 the lime, garlic clove, parsley, cilantro leaves, salt and pepper.  Cover and pulse until the herbs have blended enough to make room for the red pepper.

    Parsley in food processor for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner
  3. Add the red pepper chunks, then cover the processor and pulse to get it started, then blend until everything is about the same size and the there are no large chunks of garlic.  

    Finished Chimichurri Rojo food processor for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner
  4. Last, stir in the lime zest.  Store in the fridge until ready to serve and eat!

Broil or Grill the Chicken

  1. Season each side of the chicken breasts with olive oil, salt, and pepper.  Place under broiler (High) for 6-7 minutes or until you start to see a black char on the top of the chicken.  Then take them out and flip them.  Put them back under the broiler for another 6-7 minutes.

    Broiled Chicken on pan for the Chicken Chimichurri Rojo. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner
  2. At this point, they will be nearly done, so check the internal temperature and if you are not yet to 165 F degrees, then cook them for another 10-15 minutes in the oven at 350 F degrees.
  3. When the chicken is done cooking, let it rest for about 5 minutes so that the juices soak back into the chicken and it stays moist.  You can serve 1 breast per person, but I like to slice them all on a bias and serve each person 3-4 slices to start.  Spoon the Chimichurri Rojo over top (it can be served cold or room temperature) and Enjoy!

    Chicken Chimichurri Rojo on a plate with cup of chimichurri. It is broiled or grilled Chicken topped with a cool, fresh, tangy, and incredibly full-flavored!  The Rojo comes from the addition of red pepper.  All of the ingredients simply get blended in a food processor so it could not be easier!  #chicken #chickenrecipes #chimichurri #easychicken #easydinners #dinner

Recipe Notes

While there are only 4 chicken breasts in this recipe, if you slice the chicken, you can easily extend the serving size to 5 or 6 by giving each person 3-4 slices.

  

 

 

Easy 30-Minute Sun Dried Tomato Chicken

Sun Dried Tomato Chicken cooked on a pan with a piece cut. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

This ridiculously Easy Sun Dried Tomato Chicken has only 4 ingredients* and takes only 30 minutes from start to finish!  It’s slightly sweet, slightly tangy, and hugely delicious!  Sun dried tomatoes have an intense flavor, so a little goes a long way and when rehydrated and blended, turn into a thick and lucious sauce.  The sauce coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It’s a perfect easy weeknight dinner that you can prepare ahead and cook quickly!

*Note, the 4 ingredients do not count the water, salt, and pepper in this recipe.

Sun Dried Tomato Chicken breasts cooked on a pan. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

Delicious Flavor and Good for You!

Sun Dried tomatoes are a wonderful ingredient to keep on hand in the freezer and pull out for an easy last-minute dinner.  They are tomatoes that are dried in the sun so all of the tomato flavors and nutrients concentrate.  Sun Dried tomatoes provide vitamins C and K, iron, and the antioxidant, lycopene, which makes them a healthy ingredient to add to your meals.

Have sun dried tomatoes leftover?  No problem!  Try this delicious and easy Mexican Pasta Salad with Sun Dried Tomato Dressing!

Sun Dried Tomato Chicken breasts cooked on a pan. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

Quick note!  This post contains affiliate links, which means I earn a commission (at no extra cost to you) if you purchase from them.  This commission is what helps me keep this blog afloat :).  But, I also share these links because I have used the products, genuinely love them, and want you to know exactly what I used. 

PREP-AHEAD TO MAKE YOUR SUN DRIED TOMATO CHICKEN

We are all extremely busy and making dinner during the week can be overwhelming.  Prepping meals ahead can make ALL the difference!  So, here are the steps you can do the day(s) in advance and store in the fridge…

For this recipe, you can prepare it entirely in advance and let the chicken marinate in the tomatoes.  Then simply cook in the oven when ready to eat!

Start by making the sauce.  Add the Sun Dried Tomatoes, Olive Oil, Water, Garlic, Salt, and Pepper to a mini food processor.  My Cuisinart Mini Food Processor is one of my absolute favorite and most used gadgets in my kitchen!

Pulse to blend until creamy with small pieces of tomato.

Ingredients in food processor for Sun Dried Tomato Chicken.  It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

Ingredients blended in food processor for Sun Dried Tomato Chicken.  It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

 

Add to 3 chicken breasts in bag, scoop the tomato sauce on top, then squish it around so all of the chicken is coated.   Marinate overnight or just mix and then transfer to baking sheet pan.  You can add a fourth chicken breast if you like, just check the recipe notes for ingredient increases.

Ingredients blended in food processor with chicken in bag for Sun Dried Tomato Chicken. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

Sun Dried Tomato sauce in bag with raw chicken. Sun Dried Tomato Chicken is slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

Sun Dried Tomato sauce in bag with raw chicken. Sun Dried Tomato Chicken is slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

COOK YOUR SUN DRIED TOMATO CHICKEN 

Place the Sun Dried Tomato Chicken breasts on an oiled sheet pan and bake in a 400F degree oven for 20 minutes or until the internal temperature reaches 165F.

Sun Dried Tomato Chicken breasts raw on a pan. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

NOTE!!  Let the chicken rest after you take it out of the oven!  You want it to rest for at least 5 minutes so that the juices from the chicken redistribute instead of seeping out.  This way, the chicken stays moist and juicy!

I like to slice each breast into 4 slices on an angle and then serve each person 3 slices.  Serve with rice, potatoes, pasta, or quinoa.  Add a salad or roasted vegetables and it’s an easy meal!  Try these delicious side dishes to go with this Sun Dried Tomato Chicken:

ENJOY!

😍 Carrie

Sun Dried Tomato Chicken cooked on a pan with a piece cut. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

 

 

Sun Dried Tomato Chicken breasts cooked on a pan. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes
5 from 1 vote
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30-Minute Easy Sun Dried Tomato Chicken

This Easy Sun Dried Tomato Chicken is slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly!
Course Main Course
Cuisine Italian
Keyword 30 Minute Meal, chicken, chicken dinner, easy dinner, easy recipes, sun dried tomato, tomatoes
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings 4 servings
Author Carrie Tyler

Ingredients

  • 1/2 cup sun dried tomatoes
  • 1 tbls olive oil
  • 1/4 cup water
  • 1 garlic clove
  • 1/2 tsp Pepper
  • Dash of salt
  • 3 Chicken Breasts, skinless, 8 oz each

Instructions

Prep Ahead

  1. Add the Sun Dried Tomatoes, Olive Oil, Water, Garlic, Salt, and Pepper to a mini food processor.
    Ingredients in food processor for Sun Dried Tomato Chicken. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes
  2. Pulse to blend until creamy with small pieces of tomato.
    Ingredients blended in food processor for Sun Dried Tomato Chicken. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes
  3. Add to 3 chicken breasts in bag, seal the bag and squish it around to coat the chicken.  Then marinate overnight or just mix and then transfer to baking sheet pan for cooking.

    Sun Dried Tomato sauce in bag with raw chicken. Sun Dried Tomato Chicken is slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

Cook!

  1. Preheat oven to 400F degrees when you are ready to cook.

  2. Place Sun Dried Tomato coated Chicken breasts on an oiled sheet pan and bake in oven for 20 minutes or until the internal temperature reaches 165F.

    Sun Dried Tomato Chicken breasts raw on a pan. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes
  3. NOTE!!  Let the chicken rest after you take it out of the oven!  You want it to rest for at least 5 minutes so that the juices from the chicken redistribute instead of seeping out.  This way, the chicken stays moist and juicy!

    Slice each chicken breasts into 4 slices on an angle.  Serve each person 3 slices and Enjoy!

    Sun Dried Tomato Chicken cooked on a pan with a piece cut. It's slightly sweet, slightly tart and tangy, and hugely delicious!  When Sun dried tomatoes are rehydrated and blended, they turn into a thick and lucious sauce that coats the chicken keeping it moist and juicy when it simply bakes in the oven.  It's a perfect easy weeknight dinner that you can prepare ahead and cook quickly! #chicken #chickenrecipes #easydinners #dinnerrecipes

Recipe Notes

Note, serving size here is about 6 ounces per serving.  3 Chicken breasts each about 8oz, can then be sliced and served in 4 portions.  If you want to add a 4th chicken breast, simply increase the sun dried tomatoes to 3/4 cup and add a touch more water and olive oil to ensure you get a smooth texture with some small tomato bits.