Light & Easy Roasted Garlic Cauliflower Mash

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This creamy and silky Roasted Garlic Cauliflower Mash will blow your mind!  I’m talking, one bite and your taste buds sing, you think, wow, these are deliciously creamy mashed potatoes.  Someone tells you its cauliflower mash and just like that, mind blown!

The texture is perfectly creamy and mimics mashed potatoes.  The flavor of the cauliflower when pureed like this is so mild, it completely takes on the beautiful aromatic roasted garlic, Parmesan Cheese, and the chicken bouillon flavoring.  It’s delicious by itself or with a savory sauce or gravy!  

CAULIFLOWER IS SOOO GOOD FOR YOU!

Cauliflower is a great low-calorie and low-carb food full of health benefits!  This recipe has only 65 calories per serving, even with the parmesan and milk!   While it’s low in calories and carbs, it’s high in Fiber and contains so many vitamins and minerals.  Cauliflower is a Cruciferous Veggie, just like Broccoli and Kale, which we all know are extremely good for us.  So, it also contains important Antioxidants which can help to reduce the risk for heart disease and may have anti-cancer effects.  

Try these other delicious and healthy Cauliflower recipes:

Quick note!  This post contains affiliate links, which means I earn a commission (at no extra cost to you) if you purchase from them.  This commission is what helps me keep this blog afloat :).  But, I also share these links because I have used the products, genuinely love them, and want you to know exactly what I used. 

EQUIPMENT NEEDED FOR GARLIC CAULIFLOWER MASH

For roasting the cauliflower and garlic, you will need a large sheet pan (I use a 17×11).

For making the Mash, you need a food processor. If you are like me and only have a mini food processor, no worries, just blend in 2 batches and then mix all of it together.

PREP-AHEAD TO MAKE YOUR GARLIC CAULIFLOWER MASH

We are all extremely busy and making dinner during the week can be overwhelming. This entire recipe can be prepared in the day(s) in advance and store in the fridge for up to 4 days in advance.

It starts with chopping up the cauliflower florets into small pieces so that they cook faster.  You want them to get really soft so they blend up smooth.

TIP: I place my cutting board right inside my pan, so when I’m done chopping, I can simply slide the cutting board out dumping all of the cauli pieces onto the pan!  No Mess!!  

Cauliflower on cutting board in sheet pan with knife for Roasted Garlic Cauliflower Mash.

Knife cutting cauliflower on cutting board in sheet pan for Roasted Garlic Cauliflower Mash.

Dumping chopped cauliflower from cutting board onto sheet pan for Roasted Garlic Cauliflower Mash.

Before roasting the cauliflower, I simply drizzle olive oil over top and then rub it around with my hands to ensure all are coated as well as the bottom of the pan.  I don’t season with salt and pepper at this stage because I want to taste and control how much goes in after the other ingredients.

To the pan, I also add 3 cloves of garlic!  They can go right on the pan, skins and all.  The roasting brings out the most amazing buttery flavor.

Cover and roast!

Adding olive oil to chopped cauliflower on sheet pan for Roasted Garlic Cauliflower Mash.

Aluminum foil covering chopped cauliflower on sheet pan for Roasted Garlic Cauliflower Mash.

Once the garlic and cauliflower are roasted, they get mashed!  Save the parmesan, salt, and pepper until the end.  First blend the cauliflower, garlic (skins removed), milk, and chicken bouillon or base.

Once blended, then you can add the parmesan salt and pepper in.  Pulse to combine, taste, and add salt or pepper as needed to make sure it’s perfect!

cooked cauliflower and other ingredients in food processor for Roasted Garlic Cauliflower Mash.

Cauliflower Mash puree in food processor for Roasted Garlic Cauliflower Mash.

Can I freeze the Garlic Cauliflower Mash after it’s made?

Yes, you can freeze it, however, it will retain water.  Therefore, when reheating it, you will want to bake it in the oven for 20 minutes 350 to ensure that any excess water evaporates.  Add milk and/or butter to bring it ‘back to life’.  It will keep in the freezer for up to 6 months.

Can I leave the Parmesan out?

You can leave out the Parmesan Cheese, but you may need to add a touch more salt, so just taste for seasoning.  You can also swap with shredded cheddar!

What can I serve with this?

Oh, my friend, so many things!!!  The #1 recipe on my site that is perfectly paired with this Mash is my 5-Ingredient Meatloaf and it’s delicious!  Try my Oven Fried Chicken with Bacon & Honey for a Southern dinner with a twist.  Or if you want something on the grill, how about my Garlic Steak Kabobs?  Or a very flavorful Hungarian Paprika Chicken where the peppery flavor goes so well with this Mash!  And, if you want something really saucy to pour over this Mash?  Well, then try this Tarragon Mustard Chicken! 

ENJOY!  😍 Carrie

Roasted Garlic Cauliflower Mash in a bowl with spoon. The texture is perfectly creamy and along with the flavor, mimics mashed potatoes.

Roasted Garlic Cauliflower Mash

This creamy and silky Roasted Garlic Cauliflower Mash will blow your mind!  The texture is perfectly creamy and mimics mashed potatoes.  The flavor of the cauliflower when pureed like this is so mild, it completely takes on the beautiful aromatic roasted garlic and the chicken bouillon flavoring.  It's delicious by itself or with a savory sauce or gravy!  #cauliflowermash #glutenfree #easysides

Course Side Dish
Cuisine American
Keyword cauliflower, gluten free, Side Dish
Prep Time 10 minutes
Cook Time 15 minutes
Servings 6 servings
Calories 65 kcal
Author Carrie Tyler

Ingredients

  • 1 head Cauliflower (about 5 cups florets)
  • 1 tbsp Extra Virgin Olive Oil
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 2 Garlic cloves
  • 2 tsp Chicken base (or crumbled bouillon)
  • 1/2-1 cup 1% Milk
  • 1/4 cup Parmesan Cheese grated
  • 1 tbsp Fresh Parsley

Instructions

  1. Preheat the oven to 400 F degrees.
  2. If your cauliflower is not cut, then cut off the florets and then give them a rough chop to get to small pieces that can cook faster.

    Knife cutting cauliflower on cutting board in sheet pan for Roasted Garlic Cauliflower Mash.
  3. To a large Sheet pan, add cauliflower florets and whole garlic cloves (with skin is fine as you can remove later). Drizzle or Spray everything with 1 tbsp Olive Oil plus salt and pepper, then rub it all around with your hands. Spread out into a single layer. Put the pan in the oven center rack and roast for 20 minutes.
    Adding olive oil to chopped cauliflower on sheet pan for Roasted Garlic Cauliflower Mash.
  4. If the skins are still on the garlic, remove or squeeze the roasted garlic out. Discard the skins and then transfer the garlic and the cauliflower to a food processor. Add the milk, chicken base. Pulse to get going, then puree until smooth. Add the parmesan cheese and pulse to combine. Taste for salt and pepper and add as needed.
    Cauliflower Mash puree in food processor for Roasted Garlic Cauliflower Mash.
  5. To serve, garnish with fresh chopped parsley.
    Roasted Garlic Cauliflower Mash in a bowl with spoon. The texture is perfectly creamy and along with the flavor, mimics mashed potatoes.

Homemade Cauliflower Gnocchi Recipe in Tomato Sauce

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Soft and silky, but also hearty and filling! These Cauliflower Gnocchi are the perfect little vessel for a delicious sauce. This Cauliflower Gnocchi recipe is a healthier version to traditional gnocchi, because it’s made with cauliflower! But you don’t even taste the cauliflower, only the soft pillowy goodness. Add my simple and quick Tomato Sauce and you have soft pillows of heaven.

These little gnocchi are also fantastic because you can make a ton and freeze them!  Before cooking them in water, freeze them on a sheet pan.  Then transfer them to storage containers and store in the freezer for up to 4 months.  Click here to get my printable cheat sheet with 10 Freezer Hacks to make easy dinners!

Cauliflower Gnocchi cut on marble.  They are soft, silky, buttery, and melt-in-your-mouth!  Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Why You Should Make Your Own Gnocchi

First, it’s easy!  I know, I know, it’s obviously easier to buy them already made.  But, unlike pasta, there is no rolling out the dough forever or needing a pasta machine.  Nope, this one can be as rustic as you want and only requires your hands!

And, since it’s so easy, it’s fun to make these with kids or friends!  So, have a Gnocchi-Making Party!  It’s a great excuse to get together.  It’s also a great way to bond with the kiddos and get them in the kitchen with you.

Finally, you can make them healthy!  This version has cauliflower, potato, and gluten free flour.  But you can make them with sweet potatoes or butternut squash or pumpkin.  And when you make anything from scratch, you know exactly what’s going in.  For gnocchi, that means no added preservatives or ingredients you cannot pronounce.

Here are some other sauces that I’ve made with pasta that would taste fantastic with this Cauliflower Gnocchi Recipe:

Whole Cauliflower for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

CAULIFLOWER HEALTH BENEFITS!

Cauliflower is not only versatile, it’s a great Low-Carb diet food full of health benefits!  While it’s low in carbs, it’s high in Fiber and contains so many vitamins and minerals.  Cauliflower is a Cruciferous Veggie, just like Broccoli and Kale, which we all know are extremely good for us.  So, it also contains important Antioxidants which can help to reduce the risk for heart disease and may have anti-cancer effects.  

Try these other delicious and healthy Cauliflower recipes:

Quick note!  This post contains affiliate links, which means I earn a commission (at no extra cost to you) if you purchase from them.  This commission is what helps me keep this blog afloat :).  But, I also share these links because I have used the products, genuinely love them, and want you to know exactly what I used. 

PREP-AHEAD TO MAKE YOUR CAULIFLOWER GNOCCHI RECIPE

We are all extremely busy and making dinner during the week can be overwhelming. Here are the steps you prepare in the day(s) in advance and store in the fridge as your meal Kit… (See the recipe below for more details)

For this recipe, you can make and cut the gnocchi ahead and then freeze them before cooking them in water.  Then simply add them to boiling water while frozen to cook.  You can also make the sauce in advance and warm in a skillet and then toss the gnocchi in to combine.

Cut your cauliflower into small florets.  Peel the potato and cut into small dices.  Immediately add the potato to cold water in a small pot so it doesn’t brown.

Cauliflower florets for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Cook the cauliflower and potato in separate pots.  Place the cauliflower in a large pot with about 2 inches of water. Bring to a simmer, cover the pot and steam until the cauliflower is fall apart tender, about 15 to 20 minutes.

Bring the potato to a boil and then simmer until fork-tender, 10 to 12 minutes.  Drain well.

Cut raw potatoes in pot for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Drain the cauliflower and then put it in a dish towel and squeeze any  excess water out.

Cooked cauliflower in dish towel for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Ringing out cooked cauliflower in dish towel for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

While the cauliflower and potato are still hot, mash them together until the mixture is smooth (use a potato ricer if you have one). Mix in the flour, Parmesan, salt and pepper.

Cooked cauliflower and potato in dish for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Mashed cauliflower and potato in dish for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Flour added to mashed cauliflower and potato in dish for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Flour, cauliflower and potato mixed in dish for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower  

Make a well in the center of the mixture and add the eggs. Mix well to combine.

Mixing egg in center of cauliflower gnocchi dough in dish for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Mixing egg into cauliflower gnocchi dough in dish for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Separate dough into three-four equal parts and roll out into 1/2-3/4″ diameter ropes on a surface dusted lightly with cornstarch. Cut the ropes of dough into 1″ pieces.

Cornstarch on surface for cauliflower gnocchi dough.  These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Rolling out gnocchi dough into ropes on surface for cauliflower gnocchi dough.  These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Cutting gnocchi on surface for cauliflower gnocchi.  These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Roll each piece across the tines of a fork to create ridges. Set aside on a cornstarch-dusted baking sheet.

Rolling gnocchi on fork on for cauliflower gnocchi.  These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

COOK YOUR CAULIFLOWER GNOCCHI RECIPE! 

Bring a large pot of salted water to a boil. Add the gnocchi to the pot and cook until they float to the surface, 3 to 4 minutes. Using a slotted spoon,  transfer them to sheet pan while the rest cook. Cauliflower gnocchi cooking in boiling water.  These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Transfering cooked cauliflower gnocchi from water to sheet pan.  These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Cooked cauliflower gnocchi in sheet pan.  These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

For this recipe, I went with a very simple and traditional tomato sauce.  My version cooks up fast since you are spending more time making the gnocchi from scratch.  It’s the perfect sauce to go with these hearty gnocchi!  You could also go with a simple garlic butter sauce…yum!

ENJOY! 😍 Carrie

Cauliflower Gnocchi in tomato sauce on plate with parmesan and parsley. They are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflowerGnocchi on plate with parmesan and parsley. Cauliflower Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Homemade Cauliflower Gnocchi Recipe in Tomato Sauce

Soft, silky, buttery, and melt-in-your-mouth! These Cauliflower Gnocchi are the perfect little vessel for a delicious sauce.  This Cauliflower Gnocchi recipe is a healthier version to traditional gnocchi, because it's made with cauliflower!  But you don't even taste the cauliflower, only the soft pillowy goodness. Add my simple Garlic Butter Sauce or Tomato Sauce and you have soft pillows of heaven.  #dinnerideas #gnocchi #cauliflower #familydinner #Pasta #italianrecipes

Course Main Course
Cuisine Italian
Keyword cauliflower, gluten free, gnocchi
Prep Time 30 minutes
Cook Time 15 minutes
Servings 4 servings
Author Carrie Tyler

Ingredients

Gnocchi

  • 1 head Cauliflower about 4 cups florets
  • 1 Large russet potato
  • 3.5 cups Gluten-free all-purpose flour (such as Bob’s Red Mill)
  • 1/2 cup Parmesan cheese, grated
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 Large eggs
  • Cornstarch (for surface for rolling out)

Tomato Sauce

  • 28 oz 28 oz San Marzano Tomatoes, whole peeled 
  • 2 tsp Extra Virgin Olive Oil
  • 1 clove Garlic, minced
  • 1 tsp Vegetable Base (such as Better than Bouillon brand)
  • 1 cup water (or replace water and vegetable base with 1 cup Vegetable broth)
  • 1/2 tsp Salt
  • 1/2 tsp Fresh Ground Pepper
  • 1 tsp Oregano (or Italian Seasoning Blend)
  • 1/2 cup Parmesan Cheese, Grated for garnish
  • 1 tbsp Italian Flat leaf Parsley for garnish

Instructions

Prep Ahead Steps

  1. Mince the garlic for the sauce and store in the fridge until ready to use. Cut your cauliflower into small florets.  Peel the potato and cut into small dices.  Immediately add the potato to a small pot and cover with cold water so it doesn’t brown.

    Cauliflower florets for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower
  2. Place the cauliflower florets in a large pot with about 2 inches of water. Bring to a simmer, cover the pot and steam until the cauliflower is fall-apart tender, about 15 to 20 minutes.

    Cauliflower florets in pot for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower
  3. While the cauliflower cooks, also bring the potatoes to a boil and then simmer until fork-tender, 10 to 12 minutes. Drain well.

    Cut raw potatoes in pot for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower
  4. Drain the cauliflower and then put it in a dish towel and squeeze any excess water out.

    Ringing out cooked cauliflower in dish towel for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower
  5. While the cauliflower and potato are still hot, mash them together until the mixture is smooth (use a potato ricer if you have one). Mix in the flour, Parmesan, salt and pepper.

    Mashed cauliflower and potato in dish for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower
  6. Make a well in the center of the mixture and add the eggs. Mix well to combine.

    Mixing egg in center of cauliflower gnocchi dough in dish for Cauliflower Gnocchi, which are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower
  7. Separate dough into three-four equal parts and roll out into 1/2-3/4″ diameter ropes on a surface dusted lightly with cornstarch. Cut the tubes of dough into 1″ pieces.

    Cutting gnocchi on surface for cauliflower gnocchi. These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower
  8. Roll each piece across the tines of a fork to create ridges. Set aside on a cornstarch-dusted baking sheet.

    Rolling gnocchi on fork on for cauliflower gnocchi. These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Cook Gnocchi

  1. Bring a large pot of salted water to a boil. Add the gnocchi to the pot and cook until they float to the surface, 3 to 4 minutes. Drain well.

    Transfering cooked cauliflower gnocchi from water to sheet pan. These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Make Sauce

  1. Add the olive oil and the minced garlic and stir to combine and cook for 1 minute. Add the vegetable base and water or Broth and stir.

    Adding vegetable base to garlic and water in pan for cauliflower gnocchi. These Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower
  2. Add the tomatoes and break them up with a spatula.  Mix to combine.  Cover and simmer for 10 minutes.  TIP: If you do not have a cover for your skillet, you can use a sheet pan or just aluminum foil.

  3. Add your cooked gnocchi to the tomato sauce and stir to combine. Sprinkle parmesan and parsley over top and enjoy!

    Cauliflower Gnocchi in tomato sauce on plate with parmesan and parsley. They are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower

Gnocchi on plate with parmesan and parsley. Cauliflower Gnocchi are soft, silky, buttery, and melt-in-your-mouth! Made with cauliflower, they're a healthier version to traditional gnocchi! Add my simple Garlic Butter Sauce or Tomato Sauce and they are heaven.  #dinnerideas #gnocchi #cauliflower